1 Briston Mews
London
NW7 2SG
Since qualifying as a Body Control Pilates Instructor my life has completely changed, I have learnt a great deal about myself and my body mechanics. My back is completely cured! I am longer, stronger and move with confidence and have never felt so positive about my life.
To teach you have to believe in what you are teaching and there is nothing more rewarding than watching your clients getting not only physically but mentally stronger and free from pain and stress.
Body Control Pilates continues to challenge me physically, emotionally and intellectually, it has taken years to achieve some of the exercises and to get a real understanding of the technique, and the journey goes on!
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